what Our clients say

All testimonials were obtained freely, without a promise of financial gain.

"Thank you so much for your sessions. You did a great job with keeping us engaged. Very difficult using video and phones. You gave me the extra impetus to make small changes that are making big differences. The sessions gave me the motivation to keep going with everything I am doing at present..”
Online Type 2 Diabetes Session Attendee
Online Session
"”From a personal view the week has been really well received the highlight for me was the Food Nutrition class. Rupert was really informative and knew his stuff. Very eye opening with the information provided and the food prep was fantastic. I found him really easy to talk to and was very engaging with the crew I was with.”
Smurfit Kappa CRP
Staff Attendee
Smurfit Kappa CRP
"I have engaged with Rupert from Healthy Eating Solutions to plan and implement a series of Corporate Wellness Programs on Nutrition. Rupert is extremely professional and the feedback from the Nutrition sessions was excellent. Rupert is very professional and very knowledgeable on his subject. He presents as focused and relaxed and put across his subject area with ease. I hope to work more with Rupert and Healthy Eating Solutions more in the future."
Andrew Moore
Cigna Healthcare Benefits - Occupational Health Manager
Health and Wellbeing
"We would use HES again, they were very responsive and well organised – met all expectations – patients and staff really enjoyed the VR game and smoothie bike activities."
Christine Walker
Priory Healthcare - Hospital Director
"HES were amazing on the day of the event. Helpful, friendly and very dedicated to what they do, I would recommend them to anyone! Rupert also very responsive and helpful in the booking stage which made my life miles easier!"
Lizzie Knott
Vita Student - Assistant Manager
"We have used HES a few times before during our yearly Wellbeing Weeks for Healthy Cooking Demos, Healthy Eating VR Game and Nutrition Workshops. HES always provides an excellent and informative session. Has a variety of services to choose from and will tailor to requirements if necessary. Professional, friendly and good prices. Would definitely use HES again and am already planning to for our next Wellbeing Week. I would highly recommend HES to another organisation for all of the above reasons."
Jackie Dale
University of Nottingham SU - HR Specialist
Excellent communication with the company. Positive and attractive website. Lots of options to choose from. HES were very responsive in the first instance. They were also very patient when waiting on confirmation. Communication and correspondence was also efficient and friendly during the booking process. Nicky who came on the day was lovely. She was really encouraging and helpful, and the students and staff thought she was excellent. The quality of the bike, food stuffs and medals were also fantastic. The whole package was a real hit with our students – they loved it!
Mishka Fielding
Bolton Sixth Form - Progress Tutor
“The topic of the event (healthy eating) was demonstrated through a lively cookery demonstration to three groups, each consisting of 40 people, in an engaging, entertaining and informative way. Everyone got to sample the delicious food and ask questions. A serious message delivered in a way that made people want to listen. Great fun. Rupert’s personal style really made the da
David Archer
Gedling Borough Council -Service Manger
“After networking with one of our academics, Rupert kindly offered to deliver an interactive presentation on his career to date and share his knowledge on working in the industry. Rupert delivered the presentation in an engaging, friendly manner and he encouraged the students to think about their potential career path and allowed the opportunity for (many) questions. The student were inspired and very much appreciated the visit from Rupert. We hope to see him back here in the future. Thank you!”
Laura Pearson
University Of Leeds - Employability Enhancement Officer
"Cooking demonstration – Those attending the event gave very positive feedback and appeared motivated to make changes i.e. to reduce fat in cooking and to try out recipes. Demonstrator was very positive and enthusiastic about healthy eating and how small changes could make a difference."
Diana Stovell
Wandsworth and Richmond Conuncils
"We have chosen to work with HES due to their amazing prices and positive attitude to supporting our charity. HES provide high quality resources and equipment that really help the young people engage in healthy eating."
Jake miles
IntoUniversity - Senior Education Worker
Nutrition Education
"Rupert was knowledgeable & brought with him a wide variety of tools (quizzes, display props, charts, infographics, leaflets) to appeal to a range of employees. We wanted to use HES in many different formats including a workshop, 1-1 consultations and running a drop-in stall & Rupert was able to provide all of these. Rupert proactively engaged our employees on the topic & equipped them with advice to make healthy & balanced choices".
Jenny Smyth
Procter & Gamble - HR Manager
““I was warned by my doctor that I would become diabetic if I didn’t change my lifestyle. With Rupert’s help and guidance I was able to change my diet and become more active. He helped me to change my relationship with food and realise that I needed to find the time to exercise. Rupert is so positive and has a huge amount of knowledge that he can pass on by way of recipes and advice on diet and overall lifestyle. Thanks to him I have lost 2 stone in weight in 3 months, and feel very positive about the future”.
Pre-diabetic Online Client
"HES service is culturally appropriate and meets the needs of service users. Rupert has extensive knowledge about diet and nutrition and shares the information in a easy to understand and interactive way. Service users find the sessions informative, and Rupert is warm and approachable, putting service users at ease, giving them the confidence to ask questions".
Marcella Turner
Can Survive UK - CEO
"I would not hesitate to recommend Health Eating Solutions. Rupert and his team came along to our staff wellbeing event at the University of Nottingham and their smoothie bike and healthy snack making were big hits. They created a buzz with their fun, professional and energised approach. All aspects of their service was smooth and stress free from start to finish, including great communication, organisation and delivery.".
University of Nottingham
Laura Walker
University of Nottingham - Faculty Wellbeing Activities Officer
"I was one of the attendees at the event last month at the New Testament Church. I wanted to get in touch in regards to how impressed by your healthy cooking demonstration. Your shared cooking recipes gave me the impetus to buy and cook the tofu for the first time, of which, I was pleased with myself. Many thanks for this"
Mrs X
Event Attendee
Healthy Snacks