[av_one_full first]
[av_textblock size=” font_color=” color=”]
Healthy Cooking Demonstrations

There’s no better way to encourage healthy cooking and to motivate change than seeing it in action, and tasting the delicious results! Our plant-base healthy cooking demonstrations provide mouth-watering and easy-to-follow affordable recipes.

Our demonstrations will show your audience that cooking plant-based recipes doesn’t have to be complicated or cost a fortune. We will come to your venue and bring all the required equipment and food ingredients. We can do a one-off demonstration or we can put together a series of healthy cooking demonstrations. Complimentary, easy-to-follow recipe sheets are provided so that your audience can cook their delights at home.
[/av_textblock]
[/av_one_full]

[av_gallery ids=’4015,4010,4012,4014,4011′ style=’thumbnails’ preview_size=’portfolio’ crop_big_preview_thumbnail=’avia-gallery-big-crop-thumb’ thumb_size=’portfolio’ columns=’5′ imagelink=’lightbox’ lazyload=’avia_lazyload’]

[av_section min_height=” min_height_px=’500px’ padding=’default’ shadow=’no-shadow’ bottom_border=’no-border-styling’ id=” color=’main_color’ custom_bg=’#83a846′ src=” attachment=” attachment_size=” attach=’scroll’ position=’top left’ repeat=’no-repeat’ video=” video_ratio=’16:9′ overlay_opacity=’0.5′ overlay_color=” overlay_pattern=” overlay_custom_pattern=”][/av_section]

[av_one_half first]
[av_textblock size=” font_color=” color=”]

Q. What’s Included in the Cooking Demonstrations?

A. The key focus on nutritional aspects of healthy eating. They will gain confidence in selecting healthier ingredients and cooking quick nutritious meals, which can benefit both themselves and their families.

In preparation for your demonstration we will consult you to discuss the recipes that we will can demonstrate. We can suggest recipes which are appropriate for your audience, venue and your budget. In addition we can put together a package tailored to a specific topic.
[/av_textblock]
[/av_one_half]

[av_one_half]
[av_textblock size=” font_color=” color=”]

Q. What Themed Topics can be Covered?

A. Whilst demonstrating we can deliver information on various healthy cooking topics, which may include:

  • Healthy snacks
  • Food and mood
  • Importance of a good breakfast
  • Healthy takeaway options
  • Food label reading

[/av_textblock]
[/av_one_half]

[av_one_half first]
[av_textblock size=” font_color=” color=”]
Q. Do You Want to Stir up Some Healthy Competition? 

A.We will come and facilitate cook off competitions between employees which is an ideal and unique team building experience. Our cook off sessions are perfect as an attraction during wellbeing events or celebrating employees achievements. We will provide the ingredients, judge creativity, taste, presentation and healthiness. The winning team is then awarded with a prize!

[/av_textblock]
[/av_one_half]

[av_one_half]
[av_image src=’https://www.healthyeatingsolutions.co.uk/wp-content/uploads/2015/04/IMG_0091-300×225.jpg’ attachment=’2483′ attachment_size=’medium’ align=’center’ animation=’no-animation’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’][/av_image]
[/av_one_half]

[av_section min_height=” min_height_px=’500px’ padding=’default’ shadow=’no-shadow’ bottom_border=’no-border-styling’ id=” color=’main_color’ custom_bg=’#83a846′ src=” attachment=” attachment_size=” attach=’scroll’ position=’top left’ repeat=’no-repeat’ video=” video_ratio=’16:9′ overlay_opacity=’0.5′ overlay_color=” overlay_pattern=” overlay_custom_pattern=”][/av_section]

[av_textblock size=” font_color=” color=”]
“The topic (healthy eating) was demonstrated through a lively cookery demonstration to three groups, each of 40 people, in an engaging, entertaining and informative way. A serious message delivered in a way that made people want to listen. Great fun. Rupert’s personal style really made the day”- David Archer, Gedling Borough Council
[/av_textblock]

[av_button label=’Let’s Work Together’ link=’page,86′ link_target=’_blank’ size=’x-large’ position=’center’ icon_select=’yes’ icon=’ue854′ font=’entypo-fontello’ color=’theme-color’ custom_bg=’#444444′ custom_font=’#ffffff’]