All testimonials were obtained freely, without a promise of financial gain.

what Our clients say
“H.E.S had a number of different workshops that could be delivered – it wasn’t just one standard training session, which allowed flexibility to what was delivered to our business to ensure it suited our requirements. Rupert was also really helpful when it came to putting together quotes and session plans and it was really useful that we could negotiate prices to support our budget”. “We gained really good feedback from the delegates who attended the sessions and they found Rupert to be a great, knowledgeable facilitator. The health and wellbeing of our employees is a priority and offering these workshops is one way we can support them”.
Jessica Rice
Captia - People & Organisational Development Consultant
"We asked Healthy Eating Solutions to come to our office and deliver bespoke healthy eating initiatives at our Wellbeing week. Their service included the amazing smoothie bike which provided great tasting smoothies and hours of fun and staff engagement. They also delivered 2 Healthy Eating Workshops Nutrition for Health and Weight Management and Nutrition for Performance and Endurance. What we appreciated most about working with them was their ability pitch the nutritional information in a relaxed manner at the correct level for everyone to understand and enjoy."
Liz Greenhill
Thomson Reuters - Wellbeing Team
"We hosted an event on Sat 24th, and really grateful that Rupert was able to accommodate us at short notice! We were not disappointed as Healthy Eating Solutions were able to tailor a package for us that was very flexible. The smoothies themselves were absolutely fab, and people attending the event were full of praise for the product. We hope to use the service again!"
Saiful Choudhury
Highfields Health Centre - NHS Business Development Manager
"We would 100% use HES again. The feedback from the team was amazing. They are still talking about it now, 3 weeks later! "
Lisa Smith
Dalcour Maclaren - HR Advisor
“Healthy Eating Solutions were professional throughout. The requested quote arrived promptly. The smoothie bike arrived with ample time to set up before the event started. Excellent advice was provided by Rupert with regards allocating the correct timescale for our event to ensure that each child had an enjoyable time. The children thoroughly enjoyed the afternoon and the fruity flavours of their well-earned smoothie drink. It was fun, enjoyable and the children had a great time. Excellent value for money”
Pat Langley
Nottingham City Homes - Hostel Project Worker
"Rupert came in to train our exercise referral staff on the principles of healthy eating, to enable them to provide appropriate healthy eating advice, to clients. Rupert is a well educated and knowledgeable trainer who will tailor the session to your needs. We will use Healthy Eating Solutions again to train other deliverers in the future."
Danielle Adams
Rutland County Council - Active Rutland Officer
"I will defiantly be using HES again for the smoothie bike package. But also HES can deliver not just this but it is the whole package around Healthy Eating and being able to deliver such a wide range of products, information and support. My head of the Junior School wishes me to look at how this service can be brought into the Children’s curriculum next year. The service was excellent and nothing was too much trouble. We only originally booked HES for 2 hours but due to the number of children wanting to have a go at riding the bike they were here for longer to accommodate them."
Thomas Deacon Academy
Michael Dove
Thomas Deacon Academy - Catering Manager
"CSUK has a wonderful professional relationship with HES and will continue to engage its services. Rupert’s approach and attitude is professional and his connection with CSUK service users result in sessions and workshops that are informative, enjoyable, interactive and most importantly bring about positive changes in the way individuals purchase, cook and eat food. In these times when health and wellbeing is high on everyone’s agenda, organisations across all sectors should engage HES to deliver workshops to staff, service users and community members. What we put in our bodies impacts greatly on our ability to operate effectively in the workplace, our homes and our communities."
Marcella Turner
Can Survive UK - CEO
"We would definitely use HES again. The VR experience was very visually appealing to passing students, so it encouraged more to come over and play. I would recommend it to other organisations as the different approach with the VR & fun element really helped to engage students!"
Leah Wareham
NTU Health and Wellbeing Project Officer
"In particular the VR game made a difference to some Young Carers who are socially isolated and lack confidence. The VR game encourages the YC's to get involved, become competitive with other participants, build their confidence and social stimulation. I will be including this game as part of YC activities when focusing on Mental Health/Physical Health and diet."
Action For Young Carers
Rosaleen Lynch
Action for Young Carers, Service Manager
"”From a personal view the week has been really well received the Highlight for me was the Food Nutrition class. Rupert was really informative and knew his stuff. Very eye opening with the information provided and the food prep was fantastic. I found him really easy to talk to and was very engaging with the crew I was with.”
Smurfit Kappa CRP
Staff Attendee
Smurfit Kappa CRP
"I have engaged with Rupert from Healthy Eating Solutions to plan and implement a series of Corporate Wellness Programs on Nutrition. Rupert is extremely professional and the feedback from the Nutrition sessions was excellent. Rupert is very professional and very knowledgeable on his subject. He presents as focused and relaxed and put across his subject area with ease. I hope to work more with Rupert and Healthy Eating Solutions more in the future."
Andrew Moore
Cigna Healthcare Benefits - Occupational Health Manager
"I would definitely use HES again. The workshops we have had are well attended by our staff and I have received great feedback regarding the workshops. The staff enjoy them as Rupert makes them fun and informative and they always go away having learnt something new."
Jackie Dale
University of Nottingham SU - HR Specialist
"We have used HES a few times before during our Wellbeing Weeks for Healthy Cooking Demos and Nutrition. HES always provides an excellent and informative session. Has a variety of services to choose from and will tailor to requirements if necessary. Professional, friendly and good prices. Would definitely use HES again and am already planning to for our next Wellbeing Week. I would highly recommend HES to another organisation for all of the above reasons."
Jackie Dale
University of Nottingham SU - HR Specialist
"HES were amazing on the day of the event. Helpful, friendly and very dedicated to what they do, I would recommend them to anyone! Rupert also very responsive and helpful in the booking stage which made my life miles easier!"
Lizzie Knott
Vita Student - Assistant Manager
Excellent communication with the company. Positive and attractive website. Lots of options to choose from. HES were very responsive in the first instance. They were also very patient when waiting on confirmation. Communication and correspondence was also efficient and friendly during the booking process. Nicky who came on the day was lovely. She was really encouraging and helpful, and the students and staff thought she was excellent. The quality of the bike, food stuffs and medals were also fantastic. The whole package was a real hit with our students – they loved it!
Mishka Fielding
Bolton Sixth Form - Progress Tutor
“Healthy Eating Solutions delivered a tasty and engaging Healthy Cooking Demonstration of a lentil Chilli Bean at the Medfest event. The audience were captivated and their questions were answered in friendly and professional manner. We hope to be working in partnership again”
Robert Stephens
Nottingham City Council - Health Promotion Officer
“After networking with one of our academics, Rupert kindly offered to deliver an interactive presentation on his career to date and share his knowledge on working in the industry. Rupert delivered the presentation in an engaging, friendly manner and he encouraged the students to think about their potential career path and allowed the opportunity for (many) questions. The student were inspired and very much appreciated the visit from Rupert. We hope to see him back here in the future. Thank you!”
Laura Pearson
University Of Leeds - Employability Enhancement Officer
"Cooking demonstration – Those attending the event gave very positive feedback and appeared motivated to make changes i.e. to reduce fat in cooking and to try out recipes. Demonstrator was very positive and enthusiastic about healthy eating and how small changes could make a difference."
Diana Stovell
Wandsworth and Richmond Conuncils
"We have chosen to work with HES due to their amazing prices and positive attitude to supporting our charity. HES provide high quality resources and equipment that really help the young people engage in healthy eating."
Jake miles
IntoUniversity - Senior Education Worker
“We would definitely use HES again; they were really friendly and fun. It was great to see how much the smoothie bike boosted morale on all 3 sites when we hired it. Everyone really enjoyed it so please pass on our thanks to your team”.
Michelle Plater
Veolia - QHS Advisor
"Rupert was knowledgeable & brought with him a wide variety of tools (quizzes, display props, charts, infographics, leaflets) to appeal to a range of employees. We wanted to use HES in many different formats including a workshop, 1-1 consultations and running a drop-in stall & Rupert was able to provide all of these. Rupert proactively engaged our employees on the topic & equipped them with advice to make healthy & balanced choices".
Jenny Smyth
HR Manager