Quick Veggie ​Pesto Pasta

A quick and easy pasta perfect for mid-week. For the pesto: 50g pine nuts 80g basil 50g parmesan or vegetarian alternative 150ml olive oil 2 garlic cloves 150g of pasta…

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Crispy Spicy Roasted Chickpeas

An easy, low-fat and low-cost snack. A great replacement for salty, high saturated fat snacks such as Bombay mixes or crisps, ideal for those trying to lose weight. Ingredients: 1…

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Butternut Squash, Carrot & Sweet Potato Soup
Soup

Butternut Squash, Carrot & Sweet Potato Soup

This delicious  butternut squash soup can be sweet or savoury. Add the herbs and spices for a savoury taste or omit them for a sweet tasting soup. The carrots and sweet…

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Homemade Hummus Recipe
Homemade Hummus

Homemade Hummus Recipe

Homemade Hummus Ingredients 400g boiled or canned chickpeas (14 oz.) 1 tsp tahini juice of 1 large lemon 2 tbsps virgin olive oil 3 cloves of garlic 1/2 tsp salt…

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