Cooking Classes At University

Healthy Cooking Classes

You might have heard the term “Freshman 15,” referring to the idea that 1st-year university students gain an average of 15 pounds (6.8 kg) during their 1st   year of study. While this number might be exaggerated, evidence suggests that many students experience weight gain during their 1st year. Although the “Freshman 15” originated in the United […]

Healthy Eating at Exam Time

thinking design, creative solutions More articles It is crucial that healthy eating is maintained during exam time. The stress and lack of spare time can often result in bad food choices such as fast food and energy drinks that can be detrimental to your studies as they can leave you feeling sluggish and tired. Following […]

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