Healthier Snacks
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Are Your Healthy Snacks Really Healthy?
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Healthier Snacks
Many people believe that snacking leads to weight gain. This isn’t necessarily true as the key to whether snacking is food or bad for you is the types of snacks that you consume. With a little time, you can choose carefully and choose something that can be a healthy addition to your diet providing vitamins, […]
Healthy Eating in the Workplace
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Beetroot and Chocolate Chip Muffins
thinking design, creative solutions The Recipe Ingredients: 2 beaten eggs 3.5floz/100ml vegetable oil 2oz/50g chocolate chips 3oz/75g cooked & grated beetroot 2oz/50g caster sugar 2 tsp cocoa powder ½tsp baking powder 4oz/100g wholemeal S/R flour Method: Pre-heat your oven to 180C/350F/ Gas Mark 4. In a large mixing bowl, add & mix the first 7 […]