Healthier Snacks

Many people believe that snacking leads to weight gain. This isn't necessarily true as the key to whether snacking is food or bad for you is the types of snacks…

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Are Your Healthy Snacks Really Healthy?

With shops full of snacks with health claims how do you spot the facts from fiction? Although the nutritional information and claims on the front of the packaging have to…

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Healthier Snacks

Many people believe that snacking leads to weight gain. This isn't necessarily true as the key to whether snacking is food or bad for you is the types of snacks…

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Healthy Eating in the Workplace

Healthy Eating in the Workplace Healthy eating in the workplace is cruical as we consume at least a third of our food and drink intake at work. Eating healthy along…

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Beetroot and Chocolate Chip Muffins
Beetroot Muffins

Beetroot and Chocolate Chip Muffins

Beetroot and Chocolate Chip Muffins A quick and tasty beetroot and chocolate chip muffin recipe. Enjoy!Ingredients2 beaten eggs3.5floz/100ml vegetable oil2oz/50g chocolate chips3oz/75g cooked & grated beetroot2oz/50g caster sugar2 tsp cocoa powder½tsp…

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