Crispy Spicy Roasted Chickpeas
thinking design, creative solutions The Recipe Ingredients: 1 can of chickpeas – rinsed well 1 tbs olive oil 3/4 tsp chilli powder 3/4 tsp paprika 1/2 tsp dried thyme 1/2 tsp salt Method: Preheat your oven to 190c. Put the chickpeas in a baking tray ensuring they are spaced out nicely.Allow these to cook for […]
Honey and Oat Energy Balls
thinking design, creative solutions The Recipe Ingredients: 90g porridge oats 1/2 tsp cinnamon 1 tbsp nut butter 3 tbsp honey 2 handfulls of rasins 1 tsp vanilla extract 50g vanilla protine powder 2-3 tbsp of milk Method: Simply add all of the ingredients in a large bowl and mix well. Form into ten balls. Can […]
Oaty Fruit Rumbler
thinking design, creative solutions The Recipe Ingredients: Scottish Rolled Oats Fruit juice (orange or apple) Your favourite dried, fresh, tinned of frozen fruits (sultanas, apples, mangoes, bananas or raspberries) Nuts, seeds of your choice (walnuts & sunflower are my choices) Low fat natural yoghurt or vegan replacement Notes: Modern life can mean that we don’t […]