Fried Dumpling

Fried Dumpling

The Recipe Ingredients: 200g Plain flour 1 ½ tsp Baking powder 15g Butter Vegetable oil (rapeseed) for frying 100ml Cold water Method: 1. Mix flour, salt & baking powder in a bowl 2. Blend butter into dry ingredients with hands until crumbly 3. Add water, a little at a time, to dry ingredients until dough […]

Callaloo, Sweet Potato & Pumpkin Curry

Sweet Potato

Callaloo, Sweet Potato & Pumpkin Curry The Recipe Ingredients: 2 large sweet potatoes (cubed) 1 pumpkin or butternut squash (cubed) 4 tbsp curry powder 1 tbsp turmeric 1 tsp paprika Black pepper 1 tsp ginger 1 onion (diced) 3 garlic cloves (chopped) 1 scotch bonnet 2 cups of water 200ml coconut milk 280g callaloo 2 […]

Spicy Plantain, Callaloo and Sweet Potato

The Recipe Ingredients: 1 sweet potato (cubed) 2 spring onions (finely chopped) 2 fresh tomatoes (chopped) 1 red pepper (thinly sliced) ½ tsp of mild curry powder 1 tbsp rapeseed oil 200g spinach or callaloo 1 tsp of finely chopped ginger Scotch bonnet to taste (it’s hot!) Method: Cut off both ends of the plantain. […]

Jamaican Rice and Peas

Jamaican Rice n Peas

Jamaican Rice and Peas Recipe Jamaican Rice and Peas is traditionally eaten as part of the family Sunday dinner with chicken, mutton or fish, along side vegetables such as callaloo or a salad. Throughout the Caribbean rice and peas is eaten, with variations of the ingredients with the kidney beans referred to as “peas”. This […]