Healthy Eating at Exam Time
thinking design, creative solutions More articles It is crucial that healthy eating is maintained during exam time. The stress and lack of spare time can often result in bad food choices such as fast food and energy drinks that can be detrimental to your studies as they can leave you feeling sluggish and tired. Following […]
Quick Veggie Pesto Pasta
thinking design, creative solutions The Recipe Ingredients: 50g Pine Nuts 80g Basil 50g Parmesan or Vegan Alternative 150ml Olive Oil 2 Garlic Cloves 150g Pasta 8 Mushrooms Half a Broccoli Lemon Juice Method: Cook the pasta according to the instructions. Whilst the pasta is cooking gently fry the mushrooms in a little rapeseed oil and […]
Healthier Snacks
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Crispy Spicy Roasted Chickpeas
thinking design, creative solutions The Recipe Ingredients: 1 can of chickpeas – rinsed well 1 tbs olive oil 3/4 tsp chilli powder 3/4 tsp paprika 1/2 tsp dried thyme 1/2 tsp salt Method: Preheat your oven to 190c. Put the chickpeas in a baking tray ensuring they are spaced out nicely.Allow these to cook for […]
Struggling With Breakfast?
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Are Your Healthy Snacks Really Healthy?
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Student Health & Wellbeing
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Healthy Eating & Shift Workers
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Healthier Snacks
Many people believe that snacking leads to weight gain. This isn’t necessarily true as the key to whether snacking is food or bad for you is the types of snacks that you consume. With a little time, you can choose carefully and choose something that can be a healthy addition to your diet providing vitamins, […]
Are You Drinking Enough Water?
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