Healthy Eating at Exam Time
thinking design, creative solutions More articles It is crucial that healthy eating is maintained during exam time. The stress and lack of spare time can often result in bad food choices such as fast food and energy drinks that can be detrimental to your studies as they can leave you feeling sluggish and tired. Following […]
Are Your Healthy Snacks Really Healthy?
thinking design, creative solutions More articles
Student Health & Wellbeing
thinking design, creative solutions
Healthier Snacks
Many people believe that snacking leads to weight gain. This isn’t necessarily true as the key to whether snacking is food or bad for you is the types of snacks that you consume. With a little time, you can choose carefully and choose something that can be a healthy addition to your diet providing vitamins, […]
Thinking of Following a Plant-based Diet?
thinking design, creative solutions More articles
Are You Drinking Enough Water?
thinking design, creative solutions More articles
Healthy Eating in the Workplace
thinking design, creative solutions More articles