Cooking Classes At University

You might have heard the term “Freshman 15,” referring to the idea that 1st-year university students gain an average of 15 pounds (6.8 kg) during their 1st year of study. While this number might be exaggerated, evidence suggests that many students experience weight gain during their 1st year. Although the “Freshman 15” originated in the United […]
Smoothie Success

The Benefits of Hiring Our Smoothie Bike for Your Events Are you looking to add an exciting and healthy twist to your next event? Look no further than our engaging Smoothie Bike! Combining fitness, nutrition, and fun, our smoothie bike is not just a novelty but a valuable addition to any occasion. Whether you’re organising […]
Are Your Healthy Snacks Really Healthy?
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Student Health & Wellbeing
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Cupboard Essentials

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