Honey and Oat Energy Balls

thinking design, creative solutions The Recipe Ingredients: 90g porridge oats 1/2 tsp cinnamon 1 tbsp nut butter 3 tbsp honey 2 handfulls of rasins 1 tsp vanilla extract 50g vanilla protine powder 2-3 tbsp of milk Method: Simply add all of the ingredients in a large bowl and mix well. Form into ten balls. Can […]

Oaty Fruit Rumbler

thinking design, creative solutions The Recipe Ingredients: Scottish Rolled Oats Fruit juice (orange or apple) Your favourite dried, fresh, tinned of frozen fruits (sultanas, apples, mangoes, bananas or raspberries) Nuts, seeds of your choice (walnuts & sunflower are my choices) Low fat natural yoghurt or vegan replacement Notes: Modern life can mean that we don’t […]