Healthy Cooking Demonstrations

Our demonstrations will show your audience that cooking plant-based recipes Doesn’t have to be complicated or cost a Fortune. 

We provide live cooking demonstrations, displaying how easy cooking can be, while providing critical nutritional information .

We cover a range of topics such as:

  • Healthy snacks
  • Food and mood
  • Importance of a good breakfast
  • Healthy takeaway options
  • Food label reading

We will come to your venue and bring all the required equipment and food ingredients. We can do a one-off demonstration or we can put together a series of healthy cooking demonstrations.

Complimentary, easy-to-follow recipe sheets are provided so that your audience can cook their delights at home.

The majority of our interactive demonstrations are run by Rupert, who is highly educated and knowledgeable in many aspects of cooking and nutrition. Sessions are performed in a fun, engaging and relaxed atmosphere. 

Get involved and learn new recipes, better cooking habits and a wider understanding of nutrition.

"I would use HES again. The topic (healthy eating) was demonstrated through a lively cookery demonstration to three groups, each of 40 people, in an engaging, entertaining and informative way. A serious message delivered in a way that made people want to listen. Great fun. Rupert’s personal style really made the day".
David Archer
Gedling Borough Council
"Cooking demonstration – Those attending the event gave very positive feedback and appeared motivated to make changes i.e. to reduce fat in cooking and to try out recipes. Demonstrator was very positive and enthusiastic about healthy eating and how small changes could make a difference."
Diana Stovell
Wandsworth & Richmond Councils