Healthy Cooking Demonstrations
Our demonstrations will show your audience that healthy cooking Doesn’t have to be complicated.
We provide healthy cooking demos, displaying how easy cooking from scratch can be, whilst providing nutritional information & healthy cooking tips.
We encourage Q&A, whilst covering a range of topics such as:
- Healthy snacks
- Food and mood
- Importance of a good breakfast
- Healthy takeaway options
- Food label reading
We will come to your venue and bring all the required equipment and food ingredients. We can do a one-off demonstration or we can put together a series of healthy cooking demonstrations.
Easy-to-follow recipe sheets are provided so that your audience can cook their delights at home.
The majority of our interactive demonstrations are delivered by Rupert, who is highly educated and knowledgeable in many aspects of cooking and nutrition. Sessions are performed in a fun, engaging and relaxed atmosphere.
Get involved and learn new recipes, better cooking habits and a wider understanding of nutrition.